Hi, I'm Annemarie!

For a long time, I lived my life on autopilot. Just doing the next thing I thought was
expected of me - going through the motions. Until one day I realized that I
was completely exhausted, overwhelmed, and burned out because I’d been living a life that
was not truly mine. I hadn’t been listening to my intuition...I’d been too busy running
on that proverbial hamster wheel to take stock in what I was doing, where I was going, or if
it even served me. I became acutely aware that I had too much in my life. Too much stuff,
too many obligations on the calendar, too much stress, and way too many distractions that
kept me from connecting with my purpose. There wasn’t any space to breathe, reflect,
or rest. I recognized the need for change and reminded myself that I had a choice - no one
was forcing me to live this way except myself. Somewhere along the way I had forgotten all
that. Finally, I gave myself some grace, and decided it was time to dig deep and make different
decisions, ones that served me and supported the path I actually wanted to be on. And so I
have spent the last decade studying, decluttering, reading, and implementing the intentional
living lessons that I have learned along my journey. Utilizing my professional background in
education and leadership along with my life experience, I started the Let’s Slow Down
Podcast and began to interview experts all over the world to learn how to incorporate a simple, intentional approach to life. And that is just the beginning...

 

Welcome, my friend. I’m so very glad you’re here and I want you to know that you're not alone.

I look forward to sharing these lessons with you.

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Shall we begin?

Let’s Slow Down ♥️